Ashwagandha Extract Gummies

This magnificent herb - also known as Indian Ginseng or Indian Winter Cherry - belongs to the Withania Somnifera species which is used traditionally in Hindu culture. It has been used for centuries to support restful sleep, improve cognitive performance and it’s also known as the ‘Ancient Aphrodisiac’ – to support normal sexual function.

This powerful herb has recently taken the medical world by storm as it contains a number of active plant-derived compounds, including withanolides, which are thought to be responsible for its health benefits. Some of these Ashwagandha benefits and advantages include relief from stress and anxiety and aiding general mental wellbeing.

Because ashwagandha acts as an adaptogen (it helps the body to adapt to stress and to find balance) clinicians have turned to it to address conditions like insomnia, ageing and anxiety.

It may help you sleep and reduce stress and anxiety. It may help with weight loss, boost energy and support cognitive function and brain health.

The delicious apple flavour is completely natural and our vitamin and herbal extract gummies contain no artificial colours or flavourings.

They contain 3000mg of Ashwagandha per two-gummy serving and are a high-strength herbal supplement.

They are suitable for vegans and vegetarians, are gluten-free and non-GMO.

They contain vitamin B6 to support psychological function and reduce tiredness and fatigue.

Glucose Syrup, Sucrose, Water, Ashwagandha 10:1 Extract (Withania Somnifera), Pectin, Concentrated Apple Juice, Acidity Regulators (Citric Acid, Sodium Citrate), Natural Flavouring, Glazing Agent (Carnauba Wax, Vegetable Oil), Black Carrot Juice Concentrate, Vitamin B6.

Taking 2 gummies per day will give you a high-strength 3000mg dose of Ashwagandha. For adults. Do not exceed the recommended amount. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children. Store in a cool, dry place away from direct sunlight. Suitable for vegans. Check seal before use. Free from artificial colours and flavours, preservatives and lactose. Adding supplements to your daily routine can help you get essential nutrients and stay healthy but before you make any change to a diet, exercise, or supplement program it's good to speak with your doctor.

This may vary depending on your individual needs. Some studies have found that after just one week of taking ashwagandha daily, participants experienced a decrease in anxiety and stress levels. After two weeks, some users have reported an increase in energy. Ashwagandha could help reduce fatigue and insomnia as quickly as one month after use. More research is needed on ashwagandha to show the best way to take ashwagandha for specific benefits, if age or gender plays a role.

Even though researchers want to dig deeper, some studies have found that Ashwagandha increases the production of LH (luteinizing hormone). These hormones trigger testosterone production. As ashwagandha is also supposed to help with oxidative damage, it means it could also protect the cells in the testes, the source of testosterone production.

You can take Ashwagandha in the morning or at night, it depends on your goals and schedule. Some people prefer to take one gummy in the morning and one at night and you may find it better to take it with food. The most important factor is to take your Ashwagandha supplement at a time you can be consistent with. You'll notice the most benefits when taken daily. As with any supplement, it is best to consult your physician before starting any new regimen.

Ashwagandha is an herb, meaning that it's a plant-based substance. There aren't any steroids in Ashwagandha but it does contain steroidal lactones, which are natural compounds usually found in plants. These compounds do have some similarities to steroids, but they don't have the same chemical structure. Steroidal lactones such as withanolides are the primary component responsible for this herb’s benefits, however, it is not an anabolic steroid.

The length of time ashwagandha remains in your body will vary from person to person and depend on factors like your age, weight, dose, metabolism, and health conditions.